2011 March Simply Health and Wellness - Pain Relief

2011  March  Simply Health and Wellness - Pain Relief

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Pain Free: A Revolutionary Method for Stopping Chronic Pain

By Admin on Friday, March 25th, 2011 No Comments

Starting today, you don’t have to live in pain.

That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy.

Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of:

Lower back pain, hip problems, sciatica, and bad knees

Permanent link to this post (105 words, 0 images, estimated 25 secs reading time)

By Admin on Thursday, March 17th, 2011 No Comments

There have been studies done in which it was noted that people who suffered pain from various conditions found a significant reduction after altering aspects of their diets.

The idea with pain reduction diets is foods that promote inflammation are eliminated as much as possible and replaced with that foods promote healing and health in the body.

The main change involved in using this type of diet is changing one’s fat intake and increasing one’s food sources from different plants. People who experience pain noticed a pain reduction when changing their fat content and increasing their vegetable content in their diets.

This is a preview of Healing Pain Through Diet. Read the full post (603 words, 1 image, estimated 2:25 mins reading time)

Alternative and Natural Medicine for Pain Management

By Admin on Wednesday, March 9th, 2011 No Comments

Today many people are seeking alternative ways to handle their chronic illness and pains. People want to treat their medical problems in ways that do not leave them feeling drugged up.  Many of the pain medications that conventional western doctors prescribe make us feel drugged and have side effects.

Today people want to use things that have less side effects and adverse reactions to treat their health issues. Many of the mainstream medicines may start out to help a person. But in the end  this same drugs creates more problems for us. They break down body functions and body parts other than the ones treated because of all side effects and adverse reactions associated with many of the drugs both over the counter and by prescription.

This is a preview of Alternative and Natural Medicine for Pain Management. Read the full post (624 words, 1 image, estimated 2:30 mins reading time)

A Few Natural Pain Relieving Techniques

By Admin on Wednesday, March 9th, 2011 No Comments

There are times when a person does not want to use prescription and over the counter drugs to deal with the pains they have in their bodies. They are looking for something different to help them. There are natural alternatives to help cope with pain. They may not work as quickly as conventional pain killing drugs and medications but they do prove to be less toxic to the body.

Many of the drugs used to control pain have side effects and adverse reactions even though they do control the pain. Eventually other body organs and systems break down because of the effects they have on the body. Here are some techniques used to help naturally lessen the pain we may feel.

This is a preview of A Few Natural Pain Relieving Techniques. Read the full post (586 words, 1 image, estimated 2:21 mins reading time)

By Admin on Tuesday, March 1st, 2011 No Comments

We have all in our lives at one time or other experienced what we call pain. What is pain actually. According to the International Association for the Study of Pain; their definition of “pain” “is an unpleasant sensory and emotional experience associated with actual or potential tissue damage or described in terms of such damage.”

There are many definitions of pain. Definitions of “pain” on various internet sites and dictionaries include but are not limited to:

“a symptom of some physical hurt or disorder; “the patient developed severe pain and distension”

This is a preview of What is Pain?. Read the full post (583 words, 1 image, estimated 2:20 mins reading time)

Welcome To Simply Health And Wellness Pain Relief

By Admin on Tuesday, March 1st, 2011 No Comments

Welcome to simply health and wellness pain relief outlet. We have put this section together to help anyone that is suffering from pain and want quick and easy solutions without suffering in silence. Pain is one of the worst things in the world to deal with and affects us through different parts of our bodies. Ladies may suffer from period pain, compared to men who are more likely to suffer from back pain.

There is also the toothache that can keep us awake all night to the point when we want to rip our teeth out of our mouth with a good set of tools.

This is a preview of Welcome To Simply Health And Wellness Pain Relief. Read the full post (220 words, 1 image, estimated 53 secs reading time)

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Informed Whenever I Update My Blog. You Will Also Receive This

My Name is Carol and I run Simply Health &

Wellness from home and by night I am a night nurse with the UK NHS service.

the profession as " Nurse Carol " and my first love has always been in patient

I have been a Health Care Professional for

almost 47 years, spending many of those years as a Ward Sister and also taking

charge of hospitals. I have worked in over 40 hospitals both as a permanent

member of staff or on an Agency basis wherever my skills have been needed.

You can read more about me by

Our Recent Posts Nociceptive Pain Versus Neuropathic Pain

How Pain Killing Drugs and OTC Pain Killers Affect the Body

Pain Free: A Revolutionary Method for Stopping Chronic Pain

Alternative and Natural Medicine for Pain Management

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