The healthy burn

The healthy burn

"Finally! A plan for athletes to lose body fat for good!"

"Discover how to maximize your fat burning while you train and achieve the body you deserve! End the struggle and lose that last 5-20 pounds!" Dear Friend, Are you an athlete training for events but can''t seem to lose that last 5-20 pounds of extra body weight? Are you totally

confused by all the diet plans, pills, instant weight loss plans and

seemingly magical programs that are supposed to take affect

overnight? It seems every week there is a new book coming out every

week telling you the new way to eat that is far superior to the

"old" way of eating. No wonder you''re confused.

The mixed messages health "experts" are feeding the

public these days are enough to make your head spin! One nutrition

claim in disproved by another. The media inaccurately reports

fitness and nutrition "trends" and people end up with the conclusion

that "nobody really knows what is good and bad for you" and they

just give up altogether. On top of that, none of

the books come with a complete plan to guide you with exercise and

the mind-body connection needed for optimal health, and none of these books are geared towards athletes!

The facts are that about 2/3rds of Americans are

considered obese. 10 to 12 nations in the developing world have

levels of overweight and obesity exceeding those of the US. And in

many low-to middle-income countries people are getting fat at an

Most people have tried weight loss programs and

have not had success keeping weight off permanently.

Pills don''t work. Diets don''t work. Exercising too

hard doesn''t work, and it''s actually bad for your health! Even training for a 10K, a marathon, or a triathlon is not the entire answer- especially if you are not training to burn fat!

I can show you how to change your metabolism and

burn body fat 24 hours a day, 7 days a week and lose body fat for good. You will even be

Now, I know you''re probably skeptical. That''s normal and healthy. Let me give you three good reasons we can back up what we claim:

Three Reasons to Believe What I Say

Reason one: I am a health & fitness coach (and swim coach) and have helped hundreds of people get into the best shape of their lives (and stay that way!).

Reason two: I have spent 9 years testing out and tweaking nutrition and exercise theories on myself (I even lost love handles!) and my friends and family, to find out what works (and what doesn''t.)

Reason three: I keep up on the very latest in the ever changing world of nutrition and healthy eating, and update my materials and advice on a regular basis.

Don''t take my word for it. Listen to what our customers say:

Site Index Better Grades Save $10 Support Psychology Search What''s New Psych Grad Schools are HOT Psychology Sites & Reviews Are we missing one? Tell us Adolescence-Adult Psychology "The Healthy Burn was exactly what I needed- short, to the point and full of excellent information! The plans are easy to follow and I''m amazed at the transformation in my energy level, sleep patterns and moods since following it! Thank you!"

"Grocery shopping has always been one of my most dreaded tasks- I never knew what to buy and I always walked around lost. The Healthy Burn gives great tips that make grocery shopping and cooking fun, easy and healthy! This plan alone has helped me lose that last 5 pounds I''ve been dying to get rid of and its given me a new hobby in cooking! I will definitely recommend it to friends!"

-Kathy Baker, Ft. Collins, CO What we have read so far has

"I love the book! After only 2 weeks of following the plan, I''ve already lost 4 pounds and I''m

New York City and Los Angeles. I love working with Elke, because she''s a natural talent. I really believe what "Hello Kevin, The book is superb. My girlfriend and I

are both really looking forward to putting your ideas into

practice and feeling and seeing the difference. What we have read so far has

This plan alone has helped me lose that last 5 pounds I''ve been dying to get rid of and its given me a new hobby in cooking! I "I love the book! After only 2 weeks of following the plan, I''ve already lost 4 pounds and I''m feeling super. I also feel confident in the entire plan, as you seemed to have covered everything- nutrition, exercise, and even the mind-body connection. Thank You!- Ken Eaton, Pflugerville, TX

Now, you''re probably wondering how and why we can do all these things.

addictions. Once you discover the foods that can help you

do this, and how to change your taste buds, you will be on your way

to a healthier, slimmer, sexier you!

not working hard. Many if not most amatuer endurance athletes are not training to burn fat. Find out how to exercise

to set yourself up for fat burning all the time, instead of just

when you are exercising. "No pain, No gain" is a thing of the past-

discover the new system that is much more effective

and easier in helping you achieve your health and fitness goals.

connection is essential when it comes to your total health

plan. Easily fit this in to your routine and regain your youthful

The Healthy Burn is a 3-part plan. It is

designed to allow you to do everything you need to do to be at your

fitness peak, without pills, without calorie counting, and without

The Healthy Burn breaks everything down

and shows you the easiest way to lose weight, gain

energy, and slow down the aging process. You will feel so good that

you will not be able to imagine living any other way! The lifestyle

changes you will implement will allow you to burn fat:

While you sleep While you watch T.V. While you sit in traffic First, you will discover how to "eat to burn".

Instead of everything you eat turning to fat, you will actually be

losing body fat and improve your looks! It

will be easy to do with the tasty foods that you

will be eating, and not having to starve yourself.

economically. In other words, doing the right

exercises and not wasting any time, setting your body up for always

burning fat. The unique thing about the system is that you will not

be working out HARD! The exercises you do will be enjoyable and make

you feel good, instead of making you sore and tired.

AND, if you are already training for events or an event, you will apply this methodology to your training and actually be able to race faster while your training becomes more fun!

be able to make sure the weight loss and positive changes you are

making are permanent, by turning on the fountain of

youth inside of you with mind-body work.

WARNING: Do NOT buy a fitness or weight loss plan

unless it meets the following 3 criteria

There is a lot of confusion surrounding training and fitness. I want to give you 3 criteria or elements you absolutely, positively must have in any solution you obtain:

1: A nutrition plan that''s easy to follow and does not force you to eat bland foods or to drastically reduce calories.

2: An exercise program that explains exactly how often to exercise, what exercises are the most effective in burning fat and obtaining optimum health, when you should be doing this exercise, and most importantly, how hard to exercise.

3: A plan that incorporates the important aspect of the mind-body connection, and what you can do a few minutes a day that will dramatically improve your life.

I read all I could on nutrition and

other health-related subjects. My experiences as well as my clients''

experiences told me that the mainstream methods to get in

shape do not work. Either they are bad information, too

expensive, too time-consuming, or just too The lies that are told about exercising hard to burn calories

and why this is an inefficient way to lose weight.

Fat-reducing workout techniques that will leave you feeling

My name is Kevin Koskella. I have been involved in

fitness my whole life. When I graduated from college, as a former

collegiate swimmer, reality started setting in- I needed a fitness and nutrition

plan that worked! The mac & cheese and meatless spagetti diet

was failing me. I was getting a gut, and I was tired all the time. I felt like everything I ate went straight to my belly! I

started making massive changes to my diet and finally got back to

being trim and fit and had more natural energy- enough to have success in triathlons and open water swims!

I later became a personal trainer and trained

others at the gym and in their homes.

But this seemed limiting to me. Can you really

change someone by working with them an hour or two per week, just

doing gym exercises? The Healthy Burn is a 3-part plan. It is

designed to allow you to do everything you need to do to be at your

fitness peak, without pills, without I read all I could on nutrition and

other health-related subjects. My experiences as well as my clients''

experiences told me that the mainstream methods to get in

shape do not work. Either they are bad information, too

expensive, too time-consuming, or just too difficult for most people

Three Reasons to Believe What I Say

Reason one: I am a health & fitness coach (and swim coach) and have helped hundreds of people get into the best shape of their lives (and stay that way!).

Reason two: I have spent 9 How do you train to burn the most fat possible?

I decided that writing this e-book was the best way

to help the greatest number of people. So I combined my knowledge of fitness, swim training, triathlon training, and what worked in helping people lose weight and

regain energy. I also used my own success with becoming healthier, and years of

intense research on nutrition and anti-aging. I then tried the

system out on a couple of friends. Fitness Coach

you are getting an all-in-one nutrition & fitness plan, and a total of 34 recipes that will

turn on your fat burner, slow the aging process, and potentially add

P.P.S. This What I found was that my

friends were seeing fat melt away, were gettting

sick less often, and discovering this new approach to healthy living

was improving their lives in many areas!

You can experience the fat melting, your body

getting to the shape you are looking for, your energy levels

skyrocketing, and getting less colds and flus than ever before. You

can be on your way to a sexier you!

You get at least 10 times your money''s worth!

Hiring a trainer would cost you anywhere from

$40-$80 for just one session. But since one session

will not do you much good, you will need to sign up for 10 or 20,

costing you up to $1600, and you still may not have the tools to

keep in shape for a lifetime!

Now, I''m definitely not putting down personal

training, but downloading this ebook is a much easier and efficient

way (not to mention MUCH less expensive!) of getting the results you

want in your body and your health.

Reading diet books is a problem since there are so

many of them and none give you the entire solution. They only give

you the nutrition piece and you''re left on your own to figure out

the rest!Introducing my new book titled: "The

The Healthy Burn is your one-stop shop. You

can go around paying for each part of the solution or just download

this book and get everything you need!

Here is a peek into what you will get in this

Why diets don''t work and how you can avoid this pitfall

What Low Carb, Low Fat, and calorie-restricting diets don''t

tell you that will make a huge difference in burning fat all day

long! Find out how to easily lose your addictions to

foods that make you fat The best foods and the worst foods for your health Discover the secrets to preventing wrinkles and looking

younger What type of fats help you lose weight and boost your immune

system, and which ones to avoid 7 items to look for in a grocery store that can do wonders for

your health The lies that are told about exercising hard to burn calories

and why this is an inefficient way to lose weight.

Fat-reducing workout techniques that will leave you feeling

What women should know when it comes to weight lifting and

What men should know about reducing and eliminating love handles and belly fat

How to slow down the mind and speed up your metabolism

The only 2 supplements you need to take to slow the aging

process A simple eating plan you can use to eat the right foods at the

right times, and turn on The Healthy Burn And much more Let

The Healthy Burn allow you to reach your fitness peak

In just a matter of seconds you can have this ebook

downloaded and on your computer to get you moving in the right

direction. In a matter of weeks, your friends and family will begin

to see the changes and wonder how you did it!

There''s no hype involved here, only a fact-based

plan. I''m not going to promise that you will lose x amount of weight

in x amount of time- but I will promise that by following The

Healthy Burn, you will begin to burn fat and improve your health.

And it''s easier than you would believe!Either they are bad information, too

expensive, too time-consuming, or just too difficult for most people

How do you train to burn the most fat possible?

how you will look and feel after you start living what''s in The

Just think of the energy you will have and what you

will do with it: More enjoyable workouts? Best time in your event? Get more done around the house? One nutrition

claim in disproved by another. The media inaccurately reports

fitness and nutrition "trends" and people end up with the conclusion

that "nobody really knows what is good and bad for you" This system is the best I have seen or

experienced to help people lose weight or just look great.

Order Today and you''ll also receive this bonus health-e-cookbook valued at $19.95!

20 Fresh, Light & Quick DinnersAdd to your arsenal of healthy recipes with this excellent cookbook.

A $19.95 value. You can''t go wrong!

How much does this system cost?

I know you''ve probably already spent a lot of money

on diet books, weight loss solutions, or other over-hyped

unsuccessful plans. Whether it''s Coral Calcium, the Abdominizer or

the latest "fat-blocker", they are all scams, and all charging an

arm and a leg! I hate to see these phony products on the market.

In the effort to reach as many people as possible,

I am offering The Healthy Burn for a limited time for the low price

Since this is an introductory price, I will be at

some point raising it to $37 or more. So take it from me for $19.99

now, or wait and buy it for $37 later! Go ahead and download this

innovative ebook right away, get the bonus cookbook, and start looking at it immediately!

Download today and you can read it at your leisure,

and begin to see how you will start looking younger, and burning fat

from your belly, "love handles", buttocks, thighs or hips and developing the new

To make your decision very easy and give you every possible reason to say YES, I am offering

Go ahead and put my claims to the test. Read

through the book. Use what you have learned. If you''re not seeing

results, I will refund 100% of your money for any reason!

The reason I have no problem offering this is that

I am confident that not only will you enjoy the book and start

turning on your fat-burner immediately, you will also use this book

as a reference and motivator for years to come.

wait any longer! Click Here to Invest in your body and start The

You''ve already got the goals: To be thinner, to

look younger, to perform better in your sport, and to regain your energy and experience a health

level that you have yet to achieve. The great news is that

now you have the complete solution. You are just one click away from

And in just a few short days, you can start seeing

the fat melt away, inches come off your waist, love handles and belly fat melt away, a tighter buttocks,

thighs, stomach, and an overall more attractive, sexier, and more

productive you. Now is your chance to change your body and your

Health & Fitness CoachMUCH less expensive!) of getting the results you

want in your body and your health.

Reading diet books is a problem since there are so

many of them and none give you the entire

you are getting an all-in-one nutrition & fitness plan, and a total of 34 recipes that will

turn on your fat burner, slow the aging process, and potentially add

P.P.S. This is risk-free! Go ahead, get this

book for yourself- you can always return it and get the refund.

However, once you see what positive changes happen to your body and

your health, you will be glad that you made the investment and will

likely be hooked on this ebook! No more procrastinating. Get

The Healthy Burn.cominfo@thehealthyburn.com

BurnBut this seemed limiting to me. Can you really

change someone by working with them an hour or two per week, just

doing gym exercises? I read all I could on nutrition and

other health-related subjects. My experiences as well as